Fat Burning Foods To Melt Belly Fat And Repair Fat Burning Hormones Revealed In New Report From Healthy Dieter

fat burning foods

This incredible 31 page free report reveals 19 of the best fat burning foods to repair broken fat loss hormones.

Armed with the knowledge of specific nutrients found in a list of fat burning foods it is now possible for anyone to burn belly fat and lose weight simply by eating filling up on the delicious foods found in this new report. Healthy Dieter is recommending to all of their subscribers that they download the free report to become more knowledgeable on how to lose weight by using the bodies own fat burning hormones.

The 31 page fat burning foods PDF is packed full of information that can be downloaded and read right from any mobile device or personal computer keeping the list on hand for reference anytime needed. Healthy Dieter suggests this report as the perfect companion to the report revealed earlier this year by Diet Recommendations on how to lower blood sugar levels naturally which is also critically important for natural and sustained weight loss.

The team from HealthyDieter.org recommends now more than ever that people begin to invest in educating themselves on how to eat properly and how to avoid all of the harmful processed foods that are responsible for a myriad of health problems as well as an epidemic of obesity in the United States.

The complimentary fat burning foods report can be found online for immediate download here at this link: http://healthydieter.org/fat-burning-foods.


fat burning hormones

How To Lose Weight By Lowering Blood Sugar Levels Revealed By Healthy Dieter

how to lose weight

Rick Porter has learned how to lose weight effectively through lowering blood sugar levels naturally.

"The answer on how to lose weight naturally and effectively is much simpler than people actually realize," states fat loss expert Rick Porter. In a new video he reveals how weight loss can be achieved simply through controlling and naturally lowering the bodies blood sugar levels which are highly responsible for whether a person is storing carbohydrates as fat, or using the sugars for energy.

"Like many people, when I was younger I stayed fairly lean just through exercise and my daily activities, but when I reached my 40′s the fat started accumulating faster and I was then diagnosed with diabetes. I was determined to reverse the diabetes and lose the weight but I also knew that I didn’t have the motivation or energy to return to the hectic workouts that I followed in my 20′s and early 30′s. Being a husband and father of 2 children while running a full time business I needed something sensible that I could follow daily which is when I learned how to lose weight easily through intermittent fasting and lowering my blood sugar levels naturally," said Porter.

Over the course of 3 months Porter not only lost 30 pounds through a very simple diet that helped him manage his blood sugar levels, but he also completely reversed his diabetes and lowered his blood pressure levels significantly.

Follow the link to Youtube to view the new video: How to Lose Weight http://youtu.be/xXMxVzDlY1E.

A free report is also available from Healthy Dieter to help people with their weight loss goals here: http://healthydieter.org/how-to-lose-weight.


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Foods That Relieve Constipation Naturally Discussed By Health Nutrition News

foods that help to relieve constipation and irritable bowel syndrome

Health Nutrition News has released a new video and article discussing, albeit personal, important information for digestive health with regards to constipation.

Constipation is a symptom of a poorly functioning digestive system. Even the expert nutritionists from health nutrition news knows how uncomfortable and irritating it is to suffer from infrequent, difficult, or incomplete bowel movements. Fortunately, Health Nutrition News has released a report that discusses certain foods rich in probiotic bacteria that can give the body the tools it needs to neutralize constipation.

The nutritionists introduce the viewers and readers to foods that relieve constipation naturally such as fermented foods, like cabbage sauerkraut, which contain good bacteria that balances the body’s gut bacteria. Additionally, the probiotic strand bacillus subtilis found in kefir greatly reduces bowel and gastrointestinal inflammation.

Health Nutrition News stresses the importance of diet, how it is the most prevalent cause of constipation, and knowing which foods help the body digest will alleviate most constipation issues. They express how important it is to know which foods are causing constipation discomfort. Foods like sugar, artificial sweeteners, and processed foods are huge contributors to people’s digestive system issues.

The nutritionists recognize the first step to combat constipation is to start eating the right foods, and they have made a helpful guide to help suffers alleviate their constipation pain. Additionally, the report provides some valuable information on how introducing a daily probiotic supplement into your daily routine can make you more regular.

The full list of foods that relieve constipation naturally can be downloaded free for a limited time here: http://healthnutritionnews.org/top-10-gut-cleansing-foods/

Constipation is often a symptom of irritable bowel syndrome (IBS). Anyone who has constipation accompanied by abdominal pain or discomfort may be suffering from IBS. This video is part of a series bringing awareness to someone suffering the effects of irritable bowel syndrome but not diagnosing it as such. The main video Diet for Irritable Bowel Syndrome Treatment covers how people experiencing constipation, diarrhea, or gas and bloating can alleviate their pains with diet.

About: Health Nutrition News was launched in September 2013 as a way to relay the importance of health, nutrition, and fitness to its readers. Using relevant and upcoming wellness trends this website provides important news to guide its readers toward making healthier lifestyle choices.


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Top Three Ways To Prevent Diverticulitis Attacks Released By Better Digestion

detox gut cleansing foods

Gut Cleansing Detox Foods

The general idea is to increase water intake as you increase fiber intake. Cardiovascular exercises like walking, jogging, running and cycling are all good ways to keep the bowels moving properly.

A new report and video from BetterDigestion.org titled Top Three Ways to Prevent Diverticulitis Attacks details how people who suffer from the disease can help reduce the frequency of attacks by following three tips.

Diverticulitis is the result of feces getting caught in the diverticula or pouches that reside in the large intestine of many individuals. When that happens, the pain and discomfort can be severe. A lot of people find help for this painful disorder by following three tips.

Eating a diet rich in fiber is key to maintaining healthy digestion. Fresh fruits and veggies aren’t the only sources of fiber, but they are a great place to start. Also switching to whole grain cereals, rice, bread and pasta are great ways to get more fiber. It’s also important to drink plenty of water throughout the day to prevent constipation and dehydration.

Exercise can also help. Move more to maintain overall health. Cardio workouts like jumping rope, rowing or dancing are just a few ways to prevent constipation and other digestive disorders like diverticulitis.

According to Nigel Wall of BetterDigestion.org, "The general idea is to increase water intake as you increase fiber intake. Additionally, cardiovascular or aerobic exercises like walking, jogging, running and cycling are all good ways to keep the bowels moving properly."

The complete Top Three Ways to Prevent Diverticulitis Attacks article and video are available at http://betterdigestion.org/prevent-diverticulitis/.

About: BetterDigestion.org is a new website that was launched in March of 2013 in order to provide premier content for healthy digestion and overall health, specifically by controlling hormones and bacteria found naturally in the body. Recent topics have included Healthy Digestion for Women, Cheat Foods for Fat Loss, Good Bacteria for Food, Hormones for Weight Control, Fat Blasting Foods, Digestive Disorders: Probiotics for Gut Health, as well as several other highly informative articles to help people understand the connection between digestion and overall health.


digestive health tips

Treating Acid Reflux & Gastroesophageal Reflux (gerd) With Diet Changes Discussed In New Video From Health Nutrition News

Health Nutrition News has released a new video and article on treating acid reflux by eating specific probiotic rich foods. Although acid reflux disease, also known as gastroesophageal reflux disease (GERD), is extremely common and rarely serious, people who suffer its symptoms know how irritating it can be. Making a few lifestyle changes, using probiotic supplements, and including specific foods in a diet can treat cases of acid reflux.

The representative from Health Nutrition News discusses how bacterial overgrowth is a major contributor to acid reflux and restoring a healthy balance of intestinal bacteria is an important aspect of treatment. Along with performing several other functions essential to digestive health, beneficial bacteria (probiotics) protect against potential pathogens. The experts cite clinical studies that have shown how probiotics can prevent and treat hundreds of common ailments, including acid reflux problems. Probiotics are live micro-organisms that, when administered in adequate amounts, provide a health benefit to the host by restoring a healthy gut flora.

The diet foods suggested by the nutritionists are naturally fermented foods that help correct acid reflux problems. Some examples of fermented foods are fermented vegetables, yogurt, kefir, and miso. What’s more, fermented milk products like kefir and yogurt offer more benefits than beneficial bacteria alone, including minerals, vitamins, protein, amino acids, and healthy fats.

For those diets restrict dairy, but would still like to get the benefits of probiotics, homemade sauerkraut provides one of the widest varieties of beneficial bacteria that are known to protect against all kinds of digestive troubles including acid reflux problems. All of that said, probiotic supplements are sometimes necessary and can play a crucial role in treatment and recovery. For example, there are times when access to homemade sauerkraut or other fermented foods is impossible and it might be beneficial to acquire a probiotic supplement to take for acid reflux relief.

To learn more about the top 10 probiotic rich foods that can help treat acid reflux this report can be downloaded free for a limited time here: http://healthnutritionnews.org/top-10-gut-cleansing-foods/.

About: Health Nutrition News was launched in September 2013 as a way to relay the importance of health, nutrition, and fitness to its readers. Using relevant and upcoming wellness trends this website provides important news to guide its readers toward making healthier lifestyle choices. Its most recent featured article is on Diet for Irritable Bowel Syndrome Treatment.


acid reflux remedies Ingesting for far better diet can appear a bit frustrating at first, but if you know how to begin, you’ll be capable of take in greater and enhance the quality of your way of life. Should you aren’t correctly well-informed about diet, you could consume too much, under try to eat, and even deprive oneself of important nutrients. These pointers gives you transferring the right route to stop any problems.

Try not to make various meats the only real source of meals you get your day-to-day proteins from. Health proteins can be obtained from many different diverse sources. Included in this are almonds, tofu, beans, and beans. These food items are excellent due to the fact you can use them as main food as an element of a primary dish. Try to eat a lot of healthy proteins so you don’t lose interest and stick to your diet plan.

Do not make meat really the only method to obtain food items that you get protein from more than just beef. There are a great number of edible proteins available. For example, you could potentially try to eat legumes, buts, soy, sea food, and a lot more. These options either can be eaten as being a side meal as well as included in dishes. Maintain your diet plan intriguing by tinkering with several types of necessary protein that you apply.

Food products with trans body fat within them needs to be avoided without exceptions. You place your self in a greater risk for cardiovascular disease when your diet plan includes lots of food items that are rich in trans body fat. Trans fatty acids helps make the volume of HDL (great cholesterol) in your body reduce and reduce excellent cholestrerol levels.

Go on a multivitamin to nutritional supplement your whole body demands. This nutritional can provide you with the foundation for the vitamins that you may not get an ample amount of inside your food items.

Most junk food are rather salty. When you eat less sea salt each and every day, you will find that you take note of sodium a lot more once you try to eat it. You may begin finding that junk foods being as well salty to your palate. You won’t have as frequently.

Morning meal is definitely an vital part of just about any diet you would like to created. Breakfast could very well be the most essential dish since it flooding you system with nutrients and metabolic energy after sleeping all night long.

Make time to get pleasure from your dish within a hurry. Chew really little by little and enjoy every chew. This can make you feel whole feeling of fullness quicker. By doing this it is possible to stop consuming when you are really full.

Corn syrup is regarded as a form of sweets and you ought to stay away from these kinds of products when trying to lose weight.

Make sure you make use of your caloric allowance by eating healthy foods to fuel the body.You can expect to feel good and stay much healthier in the event you spend your day-to-day calories sensibly,800 energy from healthful greens, cereals and health proteins as opposed to taking in 1,800 calories of gummy bears or cookies. The kind of food you eat is as much as the quantity you eat.

The following tips about nourishment can definitely affect your daily life. Use this advice to increase concentrate, energy, and reduce everyday tension. Don’t wait around, you have to try to make adjustments today to help you feel great sooner.

Best Natural Detox Foods And Best Detox Supplements Revealed By Diet Recommendations

best natural detox foods and detox supplements

Best Natural Detox Foods Revealed

A ground breaking natural detox foods guide has been revealed to the public in order to help people lose weight while detoxing their bodies. Diet Recommendations has revealed a free natural detox foods report that additionally gives information on the best detox supplements for those people that desperately want to get healthier but lack a simple plan of action to get them started.

The free report reveals how specific foods when eaten on a regular basis can rapidly detoxify the body and improve digestive function which is necessary for proper nutrient absorption and weight loss.

Additionally the natural detox and cleansing foods report reveals how specific supplements such as digestive enzymes and probiotic supplements can have a significant effect on the overall health of the body. The natural detox foods report reveals how problems such as weight gain, obesity, irritable bowel syndrome, psychological health, food allergies, and chronic fatigue can be linked to inadequate healty bacteria levels in the gut.

The natural detox and gut cleansing foods can help restore balance that has been destroyed through such things as artificial sweeteners, toothpaste, processed foods, chlorinated water, alcoholic beverages, antibiotics, and pollution.

The natural detox foods and best detox supplements report is available for download at http://eprobiotics.com/best-detox-food-supplements.


best detox foods These article beneath will provide your vital assistance.

Try using a masticating juicer. These machines extract liquid which assists retain numerous nutrients in the liquefied. Fruit juice from masticating juicer may also be stored.

In case you are juicing apples, pick the ripest, ripest apples achievable. Bruised apples are fine, however you need to cut out their bruises.

When you are juicing apples, opt for the ripest, sweetest kinds you will discover. If you are going to work with bruised apples, stop the bruised area ahead of juicing together.

Juicing fresh vegetables is an alternate way to obtain your little ones pumped up about well balanced meals.Many little ones available just do not large supporters of vegetables.You are able to mix vegatables and fruits into 1 beverage that includes a fantastic style, as well as the little ones won’t know they’re having fresh vegetables.

Take advantage of the color of your vegatables and fruits to assist you to figure out which nutrition they offer. From dazzling reds to vivid green veggies, all of these colored vegetables and fruits provide many different types of vitamins and nutrition. Making use of a wide variety of colors will provide you with far more diet and lots of thrilling choices.

Juicing to the freezer is a great idea, nonetheless, refrigeration could cause shade alterations in the liquid.

If you’re beginning to truly feel outdated and exhausted, take into account juicing to provide electricity once more. Juicing is a great way to have the nutrition you ought to get rid of joint pains, simplicity distressing bones and slow down the process of getting older.

If dismantling, cleaning up and reassembling your juice machine consumes the better element of 1 hour, you may be significantly less love to apply it on a regular basis. Nice and clean the juice extractor just after utilizing it considering that damp pulp is much easier to eradicate.

These article has given you beneficial hints and tips on various areas of juicing. You will find the solution to begin infusing your whole body with the nutritional supplements it desires, or disregard it’s demands. Whenever you make your own fruit juice, it is possible to ingest all of the vitamins and minerals your system needs without concerning oneself with flavor or feel.

Frank Kern Vimeo Channel Launched To Feature Frank Kern Interviews, Training, And Testimonials

Frank Kern

Frank Kern

Frank Kern has been recorded on video dozens of times in seminars, training, interviews, and from video testimonials of his clients. Unfortunately all of these Frank Kern videos are dispersed over hundreds of different Youtube channels from different users without one concise place for someone to find all the best videos.

Last week, a new Frank Kern Vimeo channel was launched in order to syndicate the best of Frank Kern.

"We actually acquired the channel a year ago when we found the ‘FrankKern’ username was available but since then, it has just sat as we have worked on other projects. Now we plan on filling out the Vimeo channel with a compilation of the best videos of Frank that we can find," said Frank Kern’s Social Branding SEO manager Rick Porter.

The channel plans on featuring useful training, funny video clips, and video testimonials from clients and even celebrities such as Tony Robbins as featured in this video.

"Frank Kern has a lot of fans, and we want to make sure it’s easier for the internet community to find the video material that is out there on the web while also encouraging fans to go to the channel and engage with comments. Vimeo can provide a great social experience just like Youtube does, and since most all the videos are already on Youtube, we wanted to diversify the content and provide it on Vimeo.com," said Porter.

The new Frank Kern video channel can be found here at https://vimeo.com/frankkern.

About: Frank Kern is a marketing consultant in La Jolla, CA working with entrepreneurs to help them double, triple, and even quadruple their business using his innovative online marketing strategies. For more information on consulting or coaching opportunities with Frank, visit his official website at http://FrankKern.com.



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Diet For Irritable Bowel Syndrome Treatment Released By Health Nutrition News

Health Nutrition News acknowledges that irritable bowel syndrome (IBS) is a huge problem. People who suffer from bloating, gas, constipation, or unexplained aches and pains know the feeling. One sufferer described her pain as “Feeling like getting punched in the stomach repeatedly and stabbed simultaneously with no relief in sight.” Most people believe once the pain starts it just going to get worse and worse.

However, one of the representatives at Health Nutrition News explain in the video and report that there are certain foods rich in probiotic bacteria that can give the body the tools it needs to fight the effects of irritable bowel syndrome.

For example, Health Nutrition News discuss fermented foods, like unsweetened plain yogurt, that contain good bacteria to balances the body’s gut bacteria. They explain kiwifruit’s powerful nutrient Actazin and its powerful gut restoring benefits. Their experts also research the probiotic strands bacillus subtilis and Saccharomyces boulardii, found in lychee fruits and kefir, and how consuming them greatly reduces bowel and gastrointestinal inflammation.

Health Nutrition News encourages people with IBS first attempt to control their symptoms by diet. However, if people find that their symptoms persist despite these dietary changes or any medications they take are worsening symptoms, they may be interested in complementary health practices such as probiotics.

The Top 10 Gut Cleansing Foods report made available today by Health Nutrition News discusses how each food relieves the symptoms IBS is causing. There is also a probiotic supplement detailed inside the report that will offer quicker relief to sufferers of irritable bowel syndrome.

The diet foods for irritable bowel syndrome treatment can be downloaded free for a limited time here: http://healthnutritionnews.org/top-10-gut-cleansing-foods/.

About: Health Nutrition News was launched in September 2013 as a way to relay the importance of health, nutrition, and fitness to its readers. Using relevant and upcoming wellness trends this website provides important news to guide its readers toward making healthier lifestyle choices. Another recent news article featured was on "foods that repair fat burning hormones."


http://www.prweb.com/releases/irritable-bowel-syndrome/IBS-Diet-Treatment/prweb11424184.htm Nourishment signifies offering your whole body what it needs to work to its full probable. There is a lot of information offered about health insurance and nutrition. It’s intelligent to begin with the basic principles.The following lines are full of the ideas you some very nice guidance in order to get you started.

Foamy dressings are high in fat and therefore are frequently lower in nutrition than vinaigrettes. Introducing cranberries or nuts in your salad certainly are a great thought.

Try out preparing your own personal meal for function or college food. It takes about 10 minutes to have a few foods prepared.

Consume numerous various colours! Attempt to include a diverse tinted fruits or fresh vegetables with every meal. In the event the skins are edible, be sure to try to eat these too, simply because many nutrients are inside the skin area.

Oat meal for industry is the things you ample energy to start your entire day. The full whole grains in oatmeal will complete you are feeling whole while you begin your day.

Those understanding nourishment elect to set cereals that have discovered the way to reduce their intake of greatly-milled whole grains. Could it be sensible to use supplements like fiber content chemicals or whole wheat germ to compensate for the vitamins and minerals discarded as a way to recover benefits that you can get from normal wholegrain?

When attempting to influence a youngster to enjoy a fresh food items, explain just what it feels like. You might attempt to have them by an fascinating outline in the structure.

If oil is essential for you, keep in mind that making use of a touch of plant oil is healthier than using margarine or butter.

This grain contains 14 percent protein for every 100 gr. You can utilize Quinoa in many meals making use of Quinoa.

The above mentioned nourishment advice can favorably influence your life. Stick to these tips to boost your energy minimizing stress. Start right now and find out how eating right could make you feel better.

Foods That Relieve Constipation Naturally Discussed By Health Nutrition News

foods that help to relieve constipation and irritable bowel syndrome

Health Nutrition News has released a new video and article discussing, albeit personal, important information for digestive health with regards to constipation.

Constipation is a symptom of a poorly functioning digestive system. Even the expert nutritionists from health nutrition news knows how uncomfortable and irritating it is to suffer from infrequent, difficult, or incomplete bowel movements. Fortunately, Health Nutrition News has released a report that discusses certain foods rich in probiotic bacteria that can give the body the tools it needs to neutralize constipation.

The nutritionists introduce the viewers and readers to foods that relieve constipation naturally such as fermented foods, like cabbage sauerkraut, which contain good bacteria that balances the body’s gut bacteria. Additionally, the probiotic strand bacillus subtilis found in kefir greatly reduces bowel and gastrointestinal inflammation.

Health Nutrition News stresses the importance of diet, how it is the most prevalent cause of constipation, and knowing which foods help the body digest will alleviate most constipation issues. They express how important it is to know which foods are causing constipation discomfort. Foods like sugar, artificial sweeteners, and processed foods are huge contributors to people’s digestive system issues.

The nutritionists recognize the first step to combat constipation is to start eating the right foods, and they have made a helpful guide to help suffers alleviate their constipation pain. Additionally, the report provides some valuable information on how introducing a daily probiotic supplement into your daily routine can make you more regular.

The full list of foods that relieve constipation naturally can be downloaded free for a limited time here: http://healthnutritionnews.org/top-10-gut-cleansing-foods/

Constipation is often a symptom of irritable bowel syndrome (IBS). Anyone who has constipation accompanied by abdominal pain or discomfort may be suffering from IBS. This video is part of a series bringing awareness to someone suffering the effects of irritable bowel syndrome but not diagnosing it as such. The main video Diet for Irritable Bowel Syndrome Treatment covers how people experiencing constipation, diarrhea, or gas and bloating can alleviate their pains with diet.

About: Health Nutrition News was launched in September 2013 as a way to relay the importance of health, nutrition, and fitness to its readers. Using relevant and upcoming wellness trends this website provides important news to guide its readers toward making healthier lifestyle choices.


UTI Treatment Candida albicans are uneasy and burning up. A visit to your doctor is essential, but in addition there are many different things you can do all on your own.Read on for many suggestions on trying to keep the candidiasis from developing too much and triggering significant interruptions.

Remove wet garments right away. Sporting wet apparel will inspire candida growth. Dried out on your own extensively prior to wear free of moisture clothes.

Anxiety is a component that can in order to avoid acquiring a candidiasis. Anxiety hampers how good the immune system and will make you a lot more prone to developing infections.

Tension is something that could also make you have to avoid as far as possible to stop candidiasis. Tension features a dramatically bad impact on the immunity mechanism performs and can make it less efficient at handling infection throughout your everyday daily life.

Avoid using anything aromatic goods around or even in the genital region. Scented goods such as aerosols and soaps may aggravate the vaginal region and augment your probabilities to getting candida albicans. It is very important not to use scented tampons due to the fact these come in the closest exposure to your vaginal canal. Steer clear of the dyes present in colored lavatory paperwork.

This are living tradition can be found in many yogurts and might be consumed by eating a cup of the problem. When purchasing this low fat yogurt search for these stay cultures in just a sweets-totally free merchandise. Sugars can actually nourish just how the culture performs in the adverse way.

When you notice that you have typical candida signs, begin consuming yogurt. The health care advantages secret throughout the healthy microorganisms in your system. This gives your body the healthy microorganisms may help battle a candida and can make it go away quicker.

As we discussed presently, candida albicans are typical, even though irritating, among girls globally. The information offered in this article ought to reveal to you that the candida is a type of issue for ladies just about everywhere. Consider this assistance to acquire much more know-how about infections.

Anthony Robbins Recommends Frank Kern In New Video Testimonial

Frank Kern recommended by Tony Robbins

Anthony Robbins Recommends Frank Kern

This man has got the goods. He’ll deliver for you, take advantage of what he has to offer.

Anthony Robbins is known worldwide for his incredible skills in helping people with health and energy, overcoming fears, building wealth, persuasive communication, and enhancing relationships.

In a new video testimonial published on Youtube.com Tony talks about his recent experience with Frank Kern and the help that he has received from Frank on some recent projects.

In the video Anthony speaks very highly of Frank saying, "He’s funny as hell, he’s a real guy. But he is also someone that will deliver for you and a man of total integrity. We’ve just gotten to know each other recently, he’s helped me out on a couple of projects and just some small insights that make a BIG difference. You probably already know that if you are one of his customers but I just wanted to give a shout out and thank him."

Frank Kern is probably most well known for his skills with internet marketing and email marketing campaigns online but has most recently focused on helping other entrepreneurs to grow their revenue online with his innovative strategies which are consistently ahead of the curve and well beyond what others are teaching.

About: Frank Kern is available for business consultations and can be contacted through his website at http://FrankKern.com. Recently three of Frank Kern’s clients were featured in a video testimonial with each giving their own unique viewpoint on how they have been helped by Franks innovative coaching. To see what other clients are saying about Frank Kern click here.


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